Hmm, so this is blogging…
Well, I’m a hot yoga addict, fighting for freedom from anorexia. That pretty much sums up my intent for this blog. Food and yoga monopolize nearly all of my thought space. But I also rescue dogs and cats. I lost my hearing in a sailing accident when I was 19. I can speak/ read lips with exceptional accuracy, and I sign fluently.

Last weekend I discovered negative calorie foods! And tonight, I ate this negative calorie salad for dinner following back to back double yoga classes (210 minutes at 105 degrees!) and it was fantastic!


It is spinach, onion, tomato, carrot, blood orange, chili powder and a spritz of zero calorie butter spray.


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