Getting out of bed to fix dinner in the middle of the night was 100% worth the effort!!!!
I woke without the soreness and heavy lead feeling that’d plagued the previous day. My mind was groggy though. I did not want to go to work!!!
I had cereal (chex) with pb2 and chocolate almond milk (because I live alone and I can. Don’t judge).
It HURT! I’m not sure what all was going on. But after eating, I was in PAIN! My stomach hurt? My ribs maybe? I never came up with good words. I was just miserable! I’d packed yogurt and an apple for snack/lunch, but since I was already feeling crappy, I went home for rice cakes and grapes.
I had a hard time eating it. But did. I seriously love this not being in charge thing. I just follow directions. I ate the food.
At some point, I figured out my water intake had been low for the day and put away 1000cc pretty fast. All pain was immediately resolved!
My yoga was FANTASTIC! Happy, focused, strong, quiet, and well organized. My shoulder popped out during Cobra and I finished class with an entirely different kind of noodle arm! It was very weird.
After class, I got my shoulder sorted out, showered, put jammies on… And I’m back at work 😦
(I totally don’t feel bad about working in my jammies, either)
I can’t wait for things to slow down after next week. We’ve been slammed with back to back projects for months.